Sacred Yoga

Sacred Yoga is a unique combination of Kripalu Yoga (the yoga of compassion and consciousness), emotional processing and inspirational messages.  Learn how to listen to your body’s wisdom:  heal physically, emotionally and spiritually, cultivate self-love and become the person you were always meant to be.  Open to your sacred, sensual, wise, emotional, imperfect, beautiful, loving, vulnerable, courageous, silly, badass self!